Snap Peas

Content Source: A Sweet Pea Chef

  • Snap pea fibers help the digestive system to function properly and regulate blood sugar levels.

  • They do not contain fat.

  • They have a high content of vitamin C.

  • Snap peas promote healthy eyes.

  • They contain calcium, which is good for bone health.

  • They contain iron, which can help fight anemia.

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